Good4All Blog

Meat Free Monday in 2021!

Meat Free Monday in 2021!

The New Year has come, and though things are far from “normal” we continue to lean into positive thinking and positive activities.  The Good4All Experience emerged from the global pandemic. We were all forced to slow down, and our "normal" approach to nearly...

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Brussel Sprout Holiday Salad

Brussel Sprout Holiday Salad

It’s the week of Thanksgiving and we are so grateful for your time and interest. Thank you! Here at The Good4All Experience™, our motto is “Positivity has a ripple effect!”  We encourage people to form small “pods” and embrace 4 new or renewed positive practices that...

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The Experience of Gratitude

The Experience of Gratitude

The Good4all Experience starts from the premise that positivity has a ripple effect. We encourage people to embrace 4 new or renewed “positive practices” each season, as a part of a small group or “pod”. Recently we spoke with serial entrepreneur and Mom, Amy Pal,...

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Why Meat Free Monday Matters

Why Meat Free Monday Matters

It's about our planet's balance and health. And Kindness. People and the planet require balance! Why does the Good4all Experience heartily encourage “Experiencers” to embrace Meat Free Monday? It’s simple. Let’s start with the premise: Positivity has a ripple effect!...

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A Songwriter’s Good4All Experience

A Songwriter’s Good4All Experience

The Good4All Experience encourages us to become better versions of ourselves by embracing 4 new or re-newed positive practices every season. Recently we spoke with singer/songwriter, Kellie Rose Demmel about how the pandemic provided an opportunity to pivot. G4A: You...

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A Taste of The World…Without Leaving Home!

A Taste of The World…Without Leaving Home!

Recently we spoke with Sheila Otter, a marketing executive who hosted a “Girl’s Night In” featuring a Meat Free Monday menu. G4A: What Speaks to you about Meat Free Monday? Sheila: Besides the positive effect on health and the environment, I...

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Making Meat Free Monday a Paired Project

Making Meat Free Monday a Paired Project

Double the fun in the kitchen! Recently, we talked with author Susan Wolfe about how she and partner Louie Greenberg have embraced Meat Free Monday as part of their Good4All Experience: G4A: Was Meat Free Monday a new practice for you? Susan: Yes! While we...

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The Experience of Forest Bathing

The Experience of Forest Bathing

One of the positive practices we heartily recommend is “Forest Bathing”. Visit the G4A List for many more ideas! By Fredda Goldfarb Forest Bathing engages all of the senses. When we were curating and compiling the seminal “list of positive practices”, (which by the...

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The Experience of Chickening Out!

The Experience of Chickening Out!

Transforming a favorite recipe to be Meat-Free. G4A’s Patti Savoy recently hosted a couple of girlfriends for a socially distanced, plant-based dinner on her patio.  We asked her a few questions: G4A: Why does Meat Free Monday speak to you? Patti: On MFM’s, I’m...

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I’ll Have Soup and a Mini-View, Please!

I’ll Have Soup and a Mini-View, Please!

It’s the first week of October and Meat Free Monday, so we asked Good4All Advisory Team member, Renee D. to share a favorite Autumn soup recipe. First, we asked her a few questions, not an interview, a mini-view: G4A: What inspires you about the Good4All...

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The Good4All Experience: Walking a Labyrinth

The Good4All Experience: Walking a Labyrinth

Labyrinths are a fascinating spiritual tool. Here, Good4All Ambassador, Patti, is introduced to the practice by labyrinth expert, Mary Ellen Weber. (Consider walking a labyrinth as one of your 4 Fall activities): Patti: What do I need to know about walking a...

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