Body

Spring into Good4All!

Spring into Good4All!

This week Spring will have sprung, so now is the time to ponder your Good4all goals. What exactly is this Good4All Experience? Very simply, it’s an invitation to improve your physical, mental, and spiritual health by embracing 4 new positive practices each...

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Mushroom Love!

Mushroom Love!

From bolstering your immune system to pleasing your palate, there are countless reasons to love mushrooms! Eating a more plant based diet, starting with MeatFree/Meatless Monday and expanding from there is the cornerstone activity of Good4All. Being mindful about...

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Tofu…Or Not Tofu

Tofu…Or Not Tofu

Tofu. Just the word invites debate. Brought up in a group, a chorus of "I love it" or "I hate it" ensues. It seems the humble soy bean curd, inexpensive, a powerhouse of nutrition, and easily adaptable is often misunderstood. Luckily, just one good experience can...

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Meat Free Monday in 2021!

Meat Free Monday in 2021!

The New Year has come, and though things are far from “normal” we continue to lean into positive thinking and positive activities.  The Good4All Experience emerged from the global pandemic. We were all forced to slow down, and our "normal" approach to nearly...

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Brussel Sprout Holiday Salad

Brussel Sprout Holiday Salad

It’s the week of Thanksgiving and we are so grateful for your time and interest. Thank you! Here at The Good4All Experience™, our motto is “Positivity has a ripple effect!”  We encourage people to form small “pods” and embrace 4 new or renewed positive practices that...

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Why Meat Free Monday Matters

Why Meat Free Monday Matters

It's about our planet's balance and health. And Kindness. People and the planet require balance! Why does the Good4all Experience heartily encourage “Experiencers” to embrace Meat Free Monday? It’s simple. Let’s start with the premise: Positivity has a ripple effect!...

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A Taste of The World…Without Leaving Home!

A Taste of The World…Without Leaving Home!

Recently we spoke with Sheila Otter, a marketing executive who hosted a “Girl’s Night In” featuring a Meat Free Monday menu. G4A: What Speaks to you about Meat Free Monday? Sheila: Besides the positive effect on health and the environment, I...

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Making Meat Free Monday a Paired Project

Making Meat Free Monday a Paired Project

Double the fun in the kitchen! Recently, we talked with author Susan Wolfe about how she and partner Louie Greenberg have embraced Meat Free Monday as part of their Good4All Experience: G4A: Was Meat Free Monday a new practice for you? Susan: Yes! While we...

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The Experience of Chickening Out!

The Experience of Chickening Out!

Transforming a favorite recipe to be Meat-Free. G4A’s Patti Savoy recently hosted a couple of girlfriends for a socially distanced, plant-based dinner on her patio.  We asked her a few questions: G4A: Why does Meat Free Monday speak to you? Patti: On MFM’s, I’m...

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