Now that Spring has sprung, we hope you have visited the list on our website and selected 4 new POSITIVE practices to enhance your life AND to send ripples of positivity to others and our planet. We suggest your cornerstone activity be Meat Free Monday. Sending your...
This week Spring will have sprung, so now is the time to ponder your Good4all goals. What exactly is this Good4All Experience? Very simply, it’s an invitation to improve your physical, mental, and spiritual health by embracing 4 new positive practices each...
One of our goals at the Good4All Experience is to provide resources to make Meat Free Monday a fun and delicious way to foster a healthy mind, body, spirit and planet (and start you down the path of exploring a more plant based diet.) Lots of people have blazed the...
From bolstering your immune system to pleasing your palate, there are countless reasons to love mushrooms! Eating a more plant based diet, starting with MeatFree/Meatless Monday and expanding from there is the cornerstone activity of Good4All. Being mindful about...
Tofu. Just the word invites debate. Brought up in a group, a chorus of "I love it" or "I hate it" ensues. It seems the humble soy bean curd, inexpensive, a powerhouse of nutrition, and easily adaptable is often misunderstood. Luckily, just one good experience can...
The New Year has come, and though things are far from “normal” we continue to lean into positive thinking and positive activities. The Good4All Experience emerged from the global pandemic. We were all forced to slow down, and our "normal" approach to nearly...
It’s the week of Thanksgiving and we are so grateful for your time and interest. Thank you! Here at The Good4All Experience™, our motto is “Positivity has a ripple effect!” We encourage people to form small “pods” and embrace 4 new or renewed positive practices that...
It's about our planet's balance and health. And Kindness. People and the planet require balance! Why does the Good4all Experience heartily encourage “Experiencers” to embrace Meat Free Monday? It’s simple. Let’s start with the premise: Positivity has a ripple effect!...
Recently we spoke with Sheila Otter, a marketing executive who hosted a “Girl’s Night In” featuring a Meat Free Monday menu. G4A: What Speaks to you about Meat Free Monday? Sheila: Besides the positive effect on health and the environment, I...
Double the fun in the kitchen! Recently, we talked with author Susan Wolfe about how she and partner Louie Greenberg have embraced Meat Free Monday as part of their Good4All Experience: G4A: Was Meat Free Monday a new practice for you? Susan: Yes! While we...
One of the positive practices we heartily recommend is “Forest Bathing”. Visit the G4A List for many more ideas! By Fredda Goldfarb Forest Bathing engages all of the senses. When we were curating and compiling the seminal “list of positive practices”, (which by the...
Now that the Good4all Experience is being embraced by LOTS of people, we are getting helpful feedback we would like to share: Take some time to ponder the list of "positive pivots". #1: Commit to 4 new “positive” pivots every season: Helpful hint: Ponder the...