Spirit

The Experience of Gratitude

The Experience of Gratitude

The Good4all Experience starts from the premise that positivity has a ripple effect. We encourage people to embrace 4 new or renewed “positive practices” each season, as a part of a small group or “pod”. Recently we spoke with serial entrepreneur and Mom, Amy Pal,...

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A Songwriter’s Good4All Experience

A Songwriter’s Good4All Experience

The Good4All Experience encourages us to become better versions of ourselves by embracing 4 new or re-newed positive practices every season. Recently we spoke with singer/songwriter, Kellie Rose Demmel about how the pandemic provided an opportunity to pivot. G4A: You...

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The Experience of Forest Bathing

The Experience of Forest Bathing

One of the positive practices we heartily recommend is “Forest Bathing”. Visit the G4A List for many more ideas! By Fredda Goldfarb Forest Bathing engages all of the senses. When we were curating and compiling the seminal “list of positive practices”, (which by the...

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The Good4All Experience: Walking a Labyrinth

The Good4All Experience: Walking a Labyrinth

Labyrinths are a fascinating spiritual tool. Here, Good4All Ambassador, Patti, is introduced to the practice by labyrinth expert, Mary Ellen Weber. (Consider walking a labyrinth as one of your 4 Fall activities): Patti: What do I need to know about walking a...

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